Chocolate brain shake


Creamy herbal brain shake

The brain is the most energy demanding organ. It consumes 20% of the total glucose energy and oxygen that flows throughout the body. This energy helps with all the needed house maintenance your brain requires to function properly like neurons firing together, brain cell repair and for overall healthy cell function. Memory, relaxation, focus, and energy levels can all be enhanced with increased oxygen-rich blood flow to the brain. Increasing blood circulation and oxygen levels speed brain tissue repair, enhances a state of calm focus and boosts mental clarity.
This shake has all the fats and antioxidants for a happier brain!
Serves: 2
Ingredients
  • 2 frozen ripe bananas
  • 2 cups unsweetened almond milk
  • 2 Tbsp mind fudge or 3 tbsp cacao powder
  • 2 Tbsp almond butter
  • 2 tsp Gotu Kola 
  • Half an avocado 
  • 1 medjool date 
  • optional: 1 double chocolate chip cookie
  • Toppings coconut cream + melted mind fudge
Instructions
Place all ingredients in a blender and blend until smooth with
small chocolate chunks. If you prefer it sweeter, add a few dates.
Cheers!!